The format of the calls: rounds of silence (usually 4-8 minutes) followed by each person sharing the experience they had in the silence as the others of us listen.

Pass is always an option! Once we have listened around the circle, we go again into the silence, repeating this until the hour is complete. Call recordings are NOT available.

What Kate Raffin has to say about a call I facilitated with this format:

I So LOVED the session you led today - LOVED it from the very beginning to the end.
Rich, deep , simple and … inspiring.
I love the way you heard the question to talk "about " what we were doing as a "request".
LOVED it - have been caught in my mind and heart since Wednesday eve's practice group that I led about what happens in the room and the servant I become to all OTHER needs and YOUR example was pure "hearin' it " - the request !!!! As …. A request !!

Luccia's share: I have been involved in a Wisdom Meditation Circle call for over a year now that has REALLY contributed to my sense of health and well being on all levels. This is a Thursday morning teleconference call 7-8 AM Pacific Time, for the month of December, facilitated by Mair Alight, Certified NVC trainer (a real light in my life ), where we commune in silence for 5 minutes, then have the option to speak about what came up in that 5 minutes, then we have another 5 minutes of silence, and so on, for one hour. We go DEEP as a group. It gives me a sense of COMMUNITY, HEART CONNECTION, ENERGETIC SENSE OF PRESENCE, AND A SAFE, SACRED CONTAINER TO BE WITH EVERYTHING THAT COMES UP. Deep wisdom emerges, peace, ease, and clarity is often the result. I would love to have you join this sacred circle. It costs $25 for the month and if you want to pay less email Mair at mairalight@gmail.com