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Cultivating Inner Freedom:
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| Sunday, March 4, 2012 - Friday, March 9, 2012 | |
This event is OVER. | |
This event is offered through Esalen. To register, please click here. Have you ever promised yourself to eat healthier, go to bed earlier, or be more compassionate, only to continue in your same old habits? Do you sometimes have a sense that life happens to you instead of experiencing yourself as shaping it? Is there a gap between your intentions and how you actually live? Imagine, instead, making choices based on what’s important and meaningful to you despite fear of consequences—even in the face of inner or outer pressure. Imagine the freedom to ask for what you want and offer what you have without fear of rejection or ridicule. Through interactive conversations, experiential learning, body-based activities, role-plays, and coaching, you can engage with some of the deepest spiritual challenges of being human and empower your relationship with yourself and your life. Topics include: • Releasing attachment while maintaining passion • Taking responsibility for your feelings, actions, and choices • Increasing presence and empathy even in challenging circumstances • Transforming your experience of anger and fear • Learning to say “yes” authentically and “no” openheartedly Utilizing the deepest heart logic and revolutionary practice of Nonviolent Communication, this workshop focuses on consciousness transformation and integration. Miki Kashtan’s teaching style is a mix of challenge, tenderness, learning, laughter, and insight. |
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| Location: | Esalen, Esalen Institute | |||
| Trainer(s): | Miki Kashtan | |||
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| Contact: | To register, please click here and you will be taken to the information and registration page for Miki's workshop on the Esalen website. | |||
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